We've taken our popular Healthy Together program and shifted it to an online format! Each session is an hour long and is great for parents and caregivers with toddlers and children.
Every session includes;
Learning activity
We'll discuss the learning topic using the whiteboard or conversation groups. There are handouts and tipsheets with most topics so you can review later.
Physical activity
The aim is to increase your heart rate and get that blood pumpin'! This is a fun game, with little to no equipment required and can be done right there in your sitting room!
Cooking activity
We'll be preparing easy snacks & meals that have kid friendly tasks to do! Check the schedule for this week's recipe so you can be ready to follow along at home!
Weekly Schedule
HT@Home sessions are not currently running over the summer 2021 period. Check back here or follow us on social media for the latest updates!
Frequently Asked Questions
1. Who is this for?
As with any Healthy Together session we'd like to say ANYONE! Anyone that has an interest in making healthy lifestyle choices!
The program is specifically targeted towards families with children aged 0-12y, and youth aged 13-18y. It's a great option for home-schooling! The idea is for participate together - caregiver and child. However if your little one isn't interested then join us anyway and pick up some activity ideas for later! Youth can learn some great tools and knowledge of healthy choices and we can easily cater activities to suit the varying ages.
It's also a great opportunity for facilitators to see the program in action. Whether you're already a trained Healthy Together facilitator, or are interested in taking the training to become a certified facilitator it's an ideal time to find out more about the program.
2. When is it happening?
HT@Home is taking a break for the summer. Follow us on social media to stay in touch and we'll announce upcoming sessions there!
3. How much does it cost?
It's completely FREE! No pre-registration required - just click on the zoom link and join us at the set time, as little or as often as you'd like!
4. How do I join in?
HT @ Home is a weekly ZOOM call. Just follow the link on your computer, tablet or phone. You don't need an account or login, the link will bring you straight to the meeting. Ideally you'll have a microphone and camera (as these are ideally interactive sessions) but if you don't then no worries! You can of course choose to have your camera switched off if you're not comfortable being visible but we do encourage participation! Just come as you are with whatever you're comfortable with. If your computer audio doesn't work, then you are able to dial in on a regular phone line to get the meeting audio.
5. What is the link?
Check here for the zoom meeting link when sessions are scheduled
6. What else do I need to know?
Just email us if you have any other questions! healthy-together@thebridgeservices.ca.
